They can call it Tier 4 or Lockdown - it won’t stop us training you. We have to stay healthy and protect our immune system and there’s only ONE WAY to do it... Exercise mind and body Drink plenty of water Eat a well-balanced diet ALL MONTHLY MEMBERS will again have FREE access to our... Continue Reading →

Join us as we celebrate Suggy’s Gym’s 20th year on Castlegate

Can you believe it’s 20 YEARS since Suggy’s Gym opened its doors here at Castlegate in Newark? We’re absolutely delighted to have adapted our business since then and very proud of all the changes and facilities that are available here to everyone. And we’re equally proud of all our success stories, not only with our... Continue Reading →

Adapt and enjoy!

A quick look at some of the recent changes here at 49 Castlegate... We've adapted to make sure you can enjoy being back at Suggy's Gym again! Watch this space for more photos of what's on offer - in the meantime, check out our current timetable and if you need a reminder about how to sign up for one of our... Continue Reading →

Great news – We’re re-opening on Wednesday 2 December!

‘ADAPT & ENJOY’ is Dean‘s favourite motto and that’s exactly what we are doing here at Suggy’s Gym… Which means we have great news to share with you – despite the new Tier 3 regulations, we’ve risen to the challenge again and adapted to make sure we comply with the new guidance and stay safe. In the space of one day we... Continue Reading →

How to book sessions at Suggy’s Gym

At last, the news we’ve all been waiting for here at Suggy’s Gym... With the second lockdown about to end, the government has now announced the reopening of gyms in England and we will opening OUR doors to you again from WEDNESDAY 2 DECEMBER! We've made some changes to our  timetable - we have to restrict... Continue Reading →

Talking TUFF

Frank, funny and no holds barred - true to form, Dean Sugden wasn't pulling any punches when he joined Jack Fletcher of TUFF Promotions recently for this online interview... Check out what he had to say about his three pro fighting sons Chad, Regis and Bailey - about the need for more targeted support from boxing's governing bodies for independent... Continue Reading →

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