JONQUIL’S RESULTS AFTER HER POUND FOR POUND CHALLENGE – MARCH 2019
| BEFORE P4P | AFTER P4P | |
| Weight | LOST 5.3kg | |
| Body fat | LOST 4.9% | |
| Waist | LOST 10cm | |
| Shoulders | LOST 7cm | |
| Glutes | LOST 6cm | |
| Burpee – 1 minute | 9 | 22 |
| Kettlebell lunge – 16kg – I minute | 9 | 17 |
| Kettlebell shoulder press – 16 kg – I minute | 3 | 22 |
SUGGY'S GYM 