Peter’s results
| START | AFTER 8 WEEKS | |
| Body fat | 28.8% | 20.2% |
| Total push up reps | 10 | 24 |
| Bench press 5 rep max | 40kg | 65kg |
| Deadlift 5 rep max | 80kg | 100kg |
| Slams – 25kg ball – 1 minute | 10 | 15 |
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SUGGY'S GYM 