JODIE’S RESULTS
| START | AFTER 24 WEEKS | |
| Weight | 73.2kg | 68.8kg |
| Body fat | LOST 7.2% | |
| Waist | 83cm | 71cm |
| Lower abs | 97cm | 84cm |
| Glutes | 107cm | 102cm |
| Total push up reps | 1 | 20 |
| Burpees – I minute | 10 | 17 |
| Bench press 5 rep max | 20kg | 40kg |
| Deadlift 5 rep max | 55kg | 85kg |
| Slams – 12kg ball – 1 minute | 19 | 27 |
SUGGY'S GYM 