Cryo Health & Beauty back open for business!

Did you know that the ONLY clinic in the East Midlands offering cryotherapy is based here at Castlegate in Newark? And that following the recent easing of lockdown restrictions, Cryo Health & Beauty will be open at Suggy's Gym again from Thursday 22 April? Whether you're an athlete looking for a way to speed up... Continue Reading →

The British Bulldog involved in the best fight of 8 Man Tournament in Brno

Just over 15 months since his last fight in Chicago, Newark’s Bailey ‘The British Bulldog’ Sugden was finally back in action on Saturday 27 February when, with the permission of GLORY Kickboxing, he headed to Brno in the Czech Republic to take part in an 8 Man Tournament. Fighting under Muay Thai rules in the... Continue Reading →

Back to business for The British Bulldog

Almost 12 months since his last scheduled fight in Antwerp was cancelled due to the pandemic, Newark’s Bailey ‘The British Bulldog’ Sugden is getting ready for action on Saturday 27 February when he heads to the Czech Republic to showcase his skills on Oktagon Promotions’ forthcoming show, Last Man Standing. “It’s been over a year... Continue Reading →

Join us as we celebrate Suggy’s Gym’s 20th year on Castlegate

Can you believe it’s 20 YEARS since Suggy’s Gym opened its doors here at Castlegate in Newark? We’re absolutely delighted to have adapted our business since then and very proud of all the changes and facilities that are available here to everyone. And we’re equally proud of all our success stories, not only with our... Continue Reading →

Adapt and enjoy!

A quick look at some of the recent changes here at 49 Castlegate... We've adapted to make sure you can enjoy being back at Suggy's Gym again! Watch this space for more photos of what's on offer - in the meantime, check out our current timetable and if you need a reminder about how to sign up for one of our... Continue Reading →

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